Acceptance is the first step toward loving yourself

Many people spend their lives going through a journey to find self love. During this time, we learn that acceptance for not only ourselves, but others can lead us in the right direction. Acknowledging acceptance and what it means to do so is the pathway to truly loving yourself. What is Acceptance? When it comes […]

We’ve all heard the word loyal, and we probably all associate it with one of two things:  Relationships  Shopping schemes Most of the time, if someone is talking about loyalty, they’re either discussing a potentially adulterous partner, or a loyalty scheme at a shop they have visited recently. But loyalty is much more than a […]

Sincerity is a trait that can really benefit your work and personal life. It is a trait that can really improve your friendships and relationships, and it can really impact your career. Working to become a more sincere person, therefore, is an important and useful endeavor.  What is sincerity?  Sincerity is the ability to be […]

We live in very uncertain times, which can really take a toll on our mental health, productivity and general happiness – in the first year of COVID, depression and anxiety skyrocketed! But rest assured, there are ways to cultivate certitude, even in these most uncertain times.  1. Stay present If uncertainty is taking hold of […]

Self-discipline is a hard skill to learn, but once you’ve learned it, it will vastly improve your life. Being able to discipline yourself will help you at work and in your day-to-day life, with everything from overeating and addictions to persevering and overcoming obstacles. For those who do not know how to practice self-discipline, do […]

The dictionary definition of tolerance is the ability or willingness to tolerate something, in particular, the existence of opinions or behavior that one does not necessarily agree with. This means accepting other people’s points of view and their behavior, even if it contradicts what you believe in. You do not have to endorse their view […]

Self-confidence is a feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities.  It is, essentially, our ability to believe in ourselves and our worth. Many of us struggle regularly with this. It can be hard to be our own cheerleaders all of the time! But self-confidence can really change your life, […]

At some point in everybody’s lives, a situation arises where we have to decide whether to hold a grudge or move on. If you find yourself opting for holding a grudge each and every time, then perhaps it’s time you should learn the benefits of forgiving people and make a positive change in your life.  […]

The dictionary defines accountability as an obligation or willingness to accept responsibility. Holding ourselves accountable is something that many of us probably feel that we do, but that we may actually fall short on. It means admitting your own faults, missteps, and lapses in judgment, but it also means owning those things. After all, we […]

In our modern world, it sometimes feels that humanity is hard to find. But if you really look for it, there are still examples of humanity in our daily lives. In fact, 80% of people believe that we have a responsibility to help others, and 83% of people believe in the good of mankind. Clearly, […]