In The Bunker Creative Fitness 

Unleashing the Powerful Connection of Mind Body and Spirit

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Nutrition
An optimal nutritional plan is a crucial element in the successful implementation of the Bunker philosophy. The strategies used to purify, cleanse and strengthen our bodies while in the Bunker are not short cuts or quick fixes. Instead of focusing on a strict, torturous diet, followers of the Bunker nutritional plans choose to dramatically change their lifestyle. This type of change is only possible when a personal commitment is made to connect our dimensions of mind, body and spirit. The foundation of such a commitment is built upon discipline, open mindedness, integrity and self respect.
  • Contact me now at wnbillybob@aol.com or 631-456-2653 and find out how to receive a personal and powerful Bunker-style nutritional plan
  • Learn what foods are the best and the worst when it comes to transforming you physique
  • Which nutritional supplements are actually necessary and which ones are a complete waste of your hard-earned money?
  • Find creative ways to eat healthy while dining out, at work or out on the road.
  • Strategic timing of meals and snacks will allow you to excel above and beyond previous boundaries
The nutritional plans I have designed for those interested in transforming the health and well being of their physiques, are rich in lean proteins, quality carbohydrates and water packed foods such as fresh fruits and vegetables. These plans promote healthy weight loss, steady muscular development and natural increases in energy. Along with a simplistic but consistent exercise program, the Bunker nutritional plan initiates quick, healthy and dramatic results.